Transform your space into a calming sanctuary with the Box Breathing Meditation Poster. This breathwork wall art is designed to visually guide you through the ancient box breathing technique—a proven method for stress relief, mindfulness, and anxiety reduction. With clear step-by-step breathing cycle visualization, this poster helps you stay grounded and focused in everyday life.
Perfect for yoga practitioners, meditation lovers, and wellness seekers, this mindfulness breathing poster combines modern minimalist design with powerful functionality. Hang it in your home, office, or yoga studio to create a calming atmosphere that inspires daily breathwork practice.
Whether you’re looking to deepen your pranayama practice, support chakra healing breathwork, or simply add a stylish touch of modern meditation wall art, this poster delivers both form and function. The deep breathing meditation guide print doubles as inspirational decor and a daily reminder to slow down, breathe, and restore balance.
Printed in high resolution on premium paper, the Box Breathing Meditation Poster makes a thoughtful gift for anyone exploring mindful breathing, relaxation, and meditation techniques. Empower your wellness journey with this therapeutic breathwork print.
There is no physical product will be shipped !
In Stock
Minimalist Box Breathing Meditation Poster designed as a breathwork wall art guide. Perfect for yoga, mindfulness, and stress relief practice.
PRINTABLE RATIO EDITIONS FOR POSTERS & WALL ARTS
You will get 5 hi-res (300dpi quality) JPEG files and ‘’How to print Manuel Document’’ , in the following sizes/aspect ratios for instant download/print:
Inch: 4×6 / 6×9 / 8×12 / 10×15 / 12×18 / 16×24 / 24×36
Cm: 10×15 / 20×30 / 30×45 / 40×60 / 60×90
Inch: 6×8 / 9×12 / 12×16 / 15×20 / 18×24 / 21×28 / 24×32 / 27×36
Cm: 15×20 / 30×40 / 45×60 / 60×80
Inch: 8×10 / 12×15 / 16×20 / 24×30
Cm: 8×10 / 12×15 / 40×50 / 72×90
Inch: 11×14 / 22×28
Cm: 55×70
A5 / A4 / A3 / A2 / A1 / 50X70
(If the product images have a square size images, this file will be in your package.) Any size up to 36×36 inches
PRINTABLE RATIO EDITIONS FOR E – BOOKS & PDFs
Our e-books are delivered in PDF format and are designed to fit both US Letter and ISO sizes and ‘’How to print Manuel Document’’ , in the following sizes/aspect ratios for instant download/print:
Compatible across Apple, Android, and Windows devices
Compatible with iPads, tablets and Laptop computers
A4 / A5
US Letter Size (8.5 x 11 inches)
DESKMATS RATIO EDITIONS
Product information: Bella+Canvas 3001, 2 year warranty in EU and Northern Ireland as per Directive 1999/44/EC
Warnings, Hazard: For adults, Blank product sourced from Honduras
Care instructions: Machine wash: cold (max 30C or 90F), Non-chlorine: bleach as needed, Tumble dry: low heat, Iron, steam or dry: medium heat, Do not dryclean
Please note that size chart measurements may vary by +- 1.in (3.8cm) due to manufacturing tolerences)
| Size | XS | S | M | L | XL | 2XL | 3XL | 4XL | 5XL |
|---|---|---|---|---|---|---|---|---|---|
| Width | 16.5 | 18.0 | 20.0 | 22.0 | 24.0 | 26.0 | 28.0 | 30.0 | 32.0 |
| Length | 27.0 | 27.0 | 29.0 | 30.0 | 30.0 | 32.0 | 32.0 | 34.0 | 35.0 |
| Sleeve length | 8.6 | 8.9 | 9.2 | 9.5 | 9.5 | 10.0 | 10.4 | 10.8 | 11.2 |
| Size | XS | S | M | L | XL | 2XL | 3XL | 4XL | 5XL |
|---|---|---|---|---|---|---|---|---|---|
| Width | 42.0 | 45.7 | 50.8 | 55.9 | 61.0 | 66.0 | 71.1 | 76.2 | 81.3 |
| Length | 68.5 | 71.1 | 73.7 | 76.2 | 78.4 | 81.3 | 84.0 | 86.4 | 89.0 |
| Sleeve length | 21.8 | 22.6 | 23.4 | 24.1 | 24.1 | 25.4 | 26.4 | 27.4 | 28.5 |
| Size | Width | Length | Sleeve |
|---|---|---|---|
| XS | 16.5 | 27.0 | 8.6 |
| S | 18.0 | 27.0 | 8.9 |
| M | 20.0 | 29.0 | 9.2 |
| L | 22.0 | 30.0 | 9.5 |
| XL | 24.0 | 30.0 | 9.5 |
| 2XL | 26.0 | 32.0 | 10.0 |
| 3XL | 28.0 | 32.0 | 10.4 |
| 4XL | 30.0 | 34.0 | 10.8 |
| 5XL | 32.0 | 35.0 | 11.2 |
| Size | Width | Length | Sleeve |
|---|---|---|---|
| XS | 42.0 | 68.5 | 21.8 |
| S | 45.7 | 71.1 | 22.6 |
| M | 50.8 | 73.7 | 23.4 |
| L | 55.9 | 76.2 | 24.1 |
| XL | 61.0 | 78.4 | 24.1 |
| 2XL | 66.0 | 81.3 | 25.4 |
| 3XL | 71.1 | 84.0 | 26.4 |
| 4XL | 76.2 | 86.4 | 27.4 |
| 5XL | 81.3 | 89.0 | 28.5 |
➤ If you require an different size or file format for free, please get in touch. We’re happy to help!
Minimalist Box Breathing Meditation Poster designed as a breathwork wall art guide. Perfect for yoga, mindfulness, and stress relief practice.
Introducing the perfect unisex jersey short sleeve tee that combines comfort and style effortlessly. This lightweight tee is crafted from 100% Airlume combed and ring-spun cotton, making it breathable and ideal for both active days and relaxed weekends. Whether you’re dressing it up with accessories for a semi-formal outing or keeping it casual for a day out, this tee fits seamlessly into any wardrobe. It’s a great gift for friends and family, especially for those who appreciate sustainable fashion. Perfect for occasions like birthdays, casual get-togethers, and even as a unique, thoughtful present during the holiday season. Show off your personality with this versatile staple that speaks to both comfort and casual flair! Product features – Made from 100% Airlume combed and ring-spun cotton for a lightweight, breathable feel. – Features side seams that provide structure and shape retention. – Ribbed knit collar designed for elasticity and shape retention. – Produced with sustainable practices, ensuring humane manufacturing standards. – Tear-away label for added comfort and reduced skin irritations. Care instructions – Machine wash: cold (max 30C or 90F) – Non-chlorine: bleach as needed – Tumble dry: low heat – Iron, steam or dry: medium heat – Do not dryclean
United States: 2–5 business days (Standard)
Canada & Worldwide: 10–30 business days (Standard)
Orders are processed and shipped within 1–3 business days.
Tracking information will be provided once your item has been shipped.
EU representative: CHAGATAI CREATIVE STUDIO LLC, chagataillc [!at] gmail.com, 30 N GOULD ST #37830, SHERIDAN, WY, 82801, US
Product information: Generic brand, 2 year warranty in EU and Northern Ireland as per Directive 1999/44/EC
Care instructions: Use warm water and dish soap to clean spots off your pad. It’s not necessary to soak the whole pad. For hard-to-clean spots use a soft-bristled brush.
—————Please Note—————
**All of the images in my shop are for Personal, Non Commercial Use only. Please get in touch via message if you are interested in commercial rights or art licensing options.
Thank you!
If you have any questions, please get in touch. I’m happy to help you!
Happy Shopping!
United States: 2–5 business days (Standard)
Canada & Worldwide: 10–30 business days (Standard)
Orders are processed and shipped within 1–3 business days.
Tracking information will be provided once your item has been shipped.
EU representative: CHAGATAI CREATIVE STUDIO LLC, chagataillc [!at] gmail.com, 30 N GOULD ST #37830, SHERIDAN, WY, 82801, US
Product information: Generic brand, 2 year warranty in EU and Northern Ireland as per Directive 1999/44/EC
Care instructions: Use warm water and dish soap to clean spots off your pad. It’s not necessary to soak the whole pad. For hard-to-clean spots use a soft-bristled brush.
—————Please Note—————
**All of the images in my shop are for Personal, Non Commercial Use only. Please get in touch via message if you are interested in commercial rights or art licensing options.
Thank you!
If you have any questions, please get in touch. I’m happy to help you!
Happy Shopping!
-NO PHYSICAL PRODUCT WILL BE SHIPPED
No Waiting – No Shipping Fees – Print and Frame it Yourself
These are digital files ready for immediate download, with no physical prints. Easily print from home, a local printer, or an online printing service.
INSTANT DOWNLOAD
Once your purchase is successful you can download your files by navigating to Purchases. You will see a .zip file that you will download and contain all of the artwork. An email will be sent to the address you have associated with your purchased e-mail with a link for your download..
Only logged in customers who have purchased this product may leave a review.
Read the articles after purchased
How to print my poster? & How to download my poster ?
Where can I print?
➤ Print at home using good quality card or art paper. Use Satin or matt paper and heavy weight paper.
➤ Print at your local copy shop.
➤ Upload to an online print shop such as staples.
Walmart, Walgreens, Vista Print, Walgreens, Staples, Kinkos, Costco, FedEX, Snapfish, Aspen Creek
Where can I buy a frame?
➤ Michaels, Hobby Lobby, Target, Amazon
Please Note
** Colors may vary slightly due to different monitor settings and it may appear differently in print than on screen. The final print quality will depend on the printer and paper used.
Our deskmats are made of 3mm thick high-quality neoprene with a non-slip rubber backing and hemmed edges for long-lasting durability.
Yes, each deskmat is available in two sizes: 12” × 22” for compact setups and 32” × 16” for larger workspaces.
These are physical products. We ship them directly to your address, worldwide.
Absolutely! The shortcut layouts are designed to be compatible with both Mac and Windows operating systems.
Yes! The surface is smooth and optimized for both laser and optical mice — perfect for editing, designing, or everyday use.
You can gently wipe it with a damp cloth and mild soap. Avoid harsh chemicals or machine washing to preserve the print.
No, the high-resolution print is embedded into the neoprene material and designed to withstand daily use without fading.
Chagatai Creative Studio LLC, operating under the brand name Chagatai Art.
© 2017-2024, Chagatai Creative Studio LLC.
Alicia M. –
Clean, minimalist Box Breathing Meditation Poster. The breathwork wall art makes my daily mindfulness routine effortless and reduces anxiety in minutes.
Kenji T. –
I bought this breathwork poster for my small yoga space. Clients love the breathing exercise diagram and the modern meditation wall art vibe.
Sofia R. –
Downloaded instantly. The box breathing guide is clear and the design is beautiful—ideal for home office stress relief and mindful breaks.